Thu. Jul 11th, 2024

Ayurveda is one of the world’s oldest medical systems, which literally means “the knowledge of life”. It originated in India about 3000 years ago. Ayurveda has been widely practiced in the Indian subcontinent, according to the Charaka belief, the knowledge of Ayurveda was first passed on from Brahma to Prajapati.

From Prajapati both the Ashwini Kumaras, from him Indra and from Indra, Bhardwaj studied Ayurveda, then Bhardwaj attained a happy and healthy life under the influence of Ayurveda, propagated it among other sages, Nagarjuna who prescribed the medicine called ‘Yogshatak’- Wrote the book.

World Health Organisation (WHO)

It has also been accepted by the World Health Organisation, WHO, as a traditional system of medicine. Ayurveda system of medicine can never be compared with modern medicine system, because the way they work on the body is quite different from each other. Where allopathic medicines are designed to fight disease,

On the other hand, Ayurvedic medicines strengthen the body’s immune system against disease, so that your body can fight that disease on its own. According to Ayurvedic medicine, to be physically and mentally healthy, it is necessary to maintain a balance of body, mind and soul, and when this balance is disturbed, we fall ill.

Ayurvedic medicine is several thousand years old. That’s why even today, herbal medicines as well as special types of yoga, exercise and diet changes etc. are advised in this to treat or prevent any disease. More than 90 percent of Indians use some form of Ayurvedic medicine. Ayurveda helps in maintaining a healthy weight by improving diet.

Ayurveda | what is Ayurveda | Importance of Ayurveda | meaning of Ayurveda

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